I was diagnosed with an Autoimmune Disease shortly after my son was born. Immediately, I poured through research and searched for anything and everything to help me cope, to find ways to heal, and to find community.

I found myself learning about things I didn’t even know existed. Gluten free, Paleo, toxins, aromatherapy, homeopathy, to name a few. I overhauled our eating, how we deal with illness, what I clean with and my own health.

Our lives look drastically different than before. In all of this, I have discovered a simple way of healing my body through simple life, home and health changes.

I am an open book in this area. I can tell you what I’ve done and what worked for me (I am by no means a professional and I will never diagnose or prescribe).